May 01, 2026

Five Minute Friday – DECISION

Happy to join the Five Minute Friday community this week... 
The prompt is Decision.

Five minutes on the clock… let’s see where this goes.

Cozy desk scene with a cup of tea, wildflowers, notebook with handwritten notes about choosing what fits, and a phone, reflecting a calm lifestyle and mindful decision-making.

This week it happened again.

I had to make a decision.

An invitation popped up on my phone.
A birthday.

And then… on the same day, in the same group…
another one.

Two in one week.

And I felt it immediately.
In my body.

A little knot in my stomach.
Okay, not that little.

Because my first thought was:
“I should just say yes.”

Of course.

That’s what I’ve always done.

But then came the second thought:
“Wait… I already know how this goes.”

If I say yes to both,
I will feel it. Not just that day,
but the next one… and probably the one after.

Apparently my body keeps better records than I do.

So there I was.
Phone in my hand.
Trying to be a good person.

And also trying to be a wise one.

Because those are not always the same thing.

I’ve learned something this past year.

I don’t do well with too much in one week.
One is good. Two is… ambitious.

Let’s call it that.

So I made a decision.

Not a big dramatic one.
Just a simple one.

One yes.
One no.

And the surprising part is this:

The one yes actually feels good.

Relaxed. Present. Real.

And the no?

Still a bit uncomfortable.
But also… honest.

And I’m starting to think
that’s not such a bad combination.

STOP.

2 comments:

  1. Yes! I can relate. I'm an introvert, and too much peopling can exhaust me. We need God's wisdom to choose our commitments carefully.

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  2. I can so relate. Too much puts me on sensory overload as I call it. And yes, it takes me several days to recoup. I am slowly coming to learn to accept myself as I am. Say yes to what I am able, and say no to what I know I cannot. Thank you for writing so honestly as it made me realize, I am not the only one :) Blessings!

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