I woke up at 3 a.m. shaking.
Nausea. A pounding head. My chest tight, as if something heavy was pressing down on it. No bad dream. Just my body in full alarm.
And I knew exactly why.
I’m writing a memoir about church pain. I’ve lived through it once. But every time I write it chronologically, my body reacts as if it’s happening again. Church hurt doesn’t stay politely in the past.
Patience Is Not Slow Pushing
My word has been patience. I tell myself I’m not rushing. I know books take time. Healing takes time.
But patience is not pushing more slowly.
It’s knowing when pushing is still pushing.
I wasn’t rushing the timeline.
I was gripping the weight.
Opening My Hands
This morning I listened to a short devotion about praying with clenched fists — naming what you’re holding — and then opening your hands to release it.
When I closed my fists, I knew what I was holding.
Not just the book.
The need to carry it thoroughly. Chronologically. Completely.
As if telling the truth requires reliving everything.
It doesn’t.
I can write sideways. In fragments. With space. Even with humor. I can let the process be held, instead of holding it myself.
Patience, Again
And now I’m sitting here on a day when my head still feels tired. I know I shouldn’t make big decisions when I’m this worn out.
But I do know this:
Patience.
Even if I choose a completely different entry point for this book — that’s okay.
I’m not failing if I change the structure.
I’m not failing if I don’t tell it chronologically.
I’m not failing if I protect my nervous system.
The story isn’t going anywhere.
So today, I’ll let it rest.





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