This week it happened again.
I had to make a decision.
An invitation popped up on my phone.
A birthday.
And then… on the same day, in the same group…
another one.
Two in one week.
And I felt it immediately.
In my body.
A little knot in my stomach.
Okay, not that little.
Because my first thought was:
“I should just say yes.”
Of course.
That’s what I’ve always done.
But then came the second thought:
“Wait… I already know how this goes.”
If I say yes to both,
I will feel it. Not just that day,
but the next one… and probably the one after.
Apparently my body keeps better records than I do.
So there I was.
Phone in my hand.
Trying to be a good person.
And also trying to be a wise one.
Because those are not always the same thing.
I’ve learned something this past year.
I don’t do well with too much in one week.
One is good. Two is… ambitious.
Let’s call it that.
So I made a decision.
Not a big dramatic one.
Just a simple one.
One yes.
One no.
And the surprising part is this:
The one yes actually feels good.
Relaxed. Present. Real.
And the no?
Still a bit uncomfortable.
But also… honest.
And I’m starting to think
that’s not such a bad combination.
STOP.









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